Shoulder Injury Recovery
What Causes Shoulder Injuries In Workplaces?
In the workplace, shoulder injuries often arise from various activities, such as maintaining unnatural positions, repetitive activities, slips and falls, and heavy lifting and pushing.
Holding Unnatural Positions: Jobs where workers maintain an uncomfortable position can increase stress on the shoulder, leading to injury. This is common among construction workers, roofers, and plumbers due to the nature of their work.
Repetitive Activities: Continuous repetition of the same actions can cause shoulder pain and injury to develop gradually.
Slips and Falls: Workers can sustain a shoulder injury through slipping and falling, particularly on uneven or slippery floors.
Heavy Lifting and Pushing: Lifting or pushing heavy items can overburden the shoulder, especially when proper lifting techniques are not employed.
Holistic Recovery Services for Workers
Navigator Group is dedicated to providing holistic recovery services for workers experiencing shoulder injuries, whether sustained at work or through a motor vehicle accident. As a specialised personal injury consultant, we bring a wealth of expertise to each case, offering end-to-end recovery solutions tailored to the unique needs of injured workers.
Our approach is rooted in a deep understanding of the complexities involved in shoulder injuries, combining medical knowledge with practical recovery strategies. This ensures workers receive an effective treatment and a holistic recovery plan designed to restore function and well-being. With Navigator Group, workers are supported by a team of professionals committed to delivering exceptional care and guidance throughout their recovery journey.
Common Workplace Shoulder Injuries
Shoulder injuries can affect anyone in any profession, ranging from mild discomfort to acute pain and injury, necessitating professional medical evaluation. Common workplace shoulder injuries include a torn rotator cuff, shoulder dislocation and bursitis.
Rotator Cuff Injuries: Characterised by the tearing of the muscles and tendons connecting the shoulder blade and upper arm, leading to pain, decreased strength, and restricted movement.
Shoulder Dislocations: This injury is marked by the upper arm bone (humerus) popping out of its socket, resulting in intense pain and noticeable swelling.
Bursitis: The inflammation of the bursae, small fluid-filled sacs that cushion the shoulder joint, causes discomfort, swelling, and stiffness.
Treating Shoulder Injuries
At Navigator Group, we recognise that most shoulder injuries heal without surgery, instead improving through carefully planned exercise programs. That’s why our recovery plans focus on a multidisciplinary, holistic strategy, integrating physiotherapy, pain management techniques, and psychological support. This comprehensive approach facilitates recovery and improves functionality so workers return to work feeling stronger, more resilient, and better equipped to manage their health and prevent future injuries.
Self-Management of Shoulder Injuries
Effective self-management strategies include regular exercises to improve flexibility and strength, maintaining good posture, and applying ice or heat therapy as recommended by healthcare professionals. Navigator Group educates workers on proper self-management techniques and exercises, empowering them to actively participate in their recovery.
When to Be Concerned About Shoulder Injuries
Immediate medical attention is required if a shoulder injury is accompanied by intense discomfort, inability to use the arm, signs of an infection (fever, redness), or if the pain results from a severe injury. Early intervention can prevent further complications and facilitate a smoother and faster recovery process.
Long-Term Outlook for Shoulder Injuries
The prognosis for shoulder injuries largely depends on the underlying cause, the timeliness of treatment, and adherence to a recovery plan. Most individuals experience significant improvement with proper care. Navigator Group’s holistic recovery programs are designed to address not just the physical aspects of recovery but also the psychological impacts, ensuring a more comprehensive healing process.
Where to Get Help
A consultation with a General Practitioner (GP) is advised for the initial diagnosis and referral. Following this, the team at Navigator Group supports your recovery with our end-to-end services, leveraging our expertise in treating injuries sustained from work or motor vehicle accidents. Our multi-disciplinary team ensures that each worker receives personalised care tailored to their specific needs.
Why Choose Navigator Group?
Choosing Navigator Group for your shoulder injury recovery means entrusting your health to a team committed to excellence. Our leading end-to-end recovery services are supported by a wealth of expertise and a holistic approach that addresses every aspect of your well-being.
With Navigator Group, workers gain access to a multi-disciplinary team of professionals dedicated to facilitating a full and speedy recovery. Our programs are designed to support you through every step of your journey, from initial injury to complete rehabilitation, making Navigator Group the ideal partner in your path to recovery.
Source
https://www.healthdirect.gov.au/shoulder-pain
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/Shoulder-pain
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/Shoulder-pain